Submitted by Meta team
Salmon Piccata
SIGN UP FOR FREE


Preparation
10min

Cooking
15min

Total
25min
Allergens:
fish
wheat
Ingredients

Direction
Heat olive oil in a skillet over medium heat. Season salmon fillets with salt and pepper and dredge in flour. Place fillets in the skillet. Cook until browned, quickly flipping the salmon halfway through, about 5 minutes total. Remove from the skillet for a moment.
Add lemon juice to the skillet and scrape the bottom with a wooden spoon. Add broth and capers. Return salmon to the skillet. Cook until fish flakes easily with a fork and sauce is reduced by half, 6 to 8 minutes more. Serve with sauce drizzled on top.
Nutritional Facts
Amount:
306.175g/
336
KcalFor a serving size of 1 salmon fillets
Calories
335.5kcalCarbs
15gProtein
28gFat
18.5gsaturatedFat
3.1gvitaminC
12.2mgsugar
1.4giron
1.5mgvitaminA
200.5µgsodium
752.9mgcholesterol
60.3mgtransFat
0gvitaminD
16µgcalcium
23mgpotassium
490.8mgvitaminB6
0.9mgfiber
0.8g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
Show More Nutrients