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Salsa Chicken Burrito Filling

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Salsa Chicken Burrito Filling picture
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Preparation

5min

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Cooking

30min

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Total

35min

Cuisine:

mexican

Allergens:

wheat

Ingredients

servings iconAmount:
g / servings
Chicken breast image
Chicken breast

Poultry Products

87g/0.5breast, bone removed (yield from 1 lb ready-to-cook chicken)
Pasta sauce image
Pasta sauce

Soups, Sauces, and Gravies

132g/1serving 1/2 cup
Salsa image
Salsa

Soups, Sauces, and Gravies

5.4g/1tsp
Dry taco seasoning mix image
Dry taco seasoning mix

Spices and Herbs

42.4g/1cup
Cumin image
Cumin

Spices and Herbs

2.1g/1tsp, whole
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Chili powder image
Chili powder

Spices and Herbs

2.7g/1tsp
Hot chile sauce image
Hot chile sauce

Soups, Sauces, and Gravies

6.2g/1tsp

Direction

1

Place chicken breasts and tomato sauce in a medium saucepan over medium high heat. Bring to a boil, then add the salsa, seasoning, cumin, garlic and chili powder. Let simmer for 15 minutes.

2

With a fork, start pulling the chicken meat apart into thin strings. Keep cooking pulled chicken meat and sauce, covered, for another 5 to 10 minutes. Add hot sauce to taste and stir together (Note: You may need to add a bit of water if the mixture is cooked too high and gets too thick.)

Nutritional Facts
Amount:
144.41g

/

25%51%23%

192

Kcal
Carbs9.4g
Protein19.1g
Fat8.8g

For a serving size of 1 servings

Calories
192.3kcal
% Daily Value*
Carbs
9.4g
Protein
19.1g
Fat
8.8g
sugar
3.9g
fiber
2.8g
iron
2mg
sodium
1047.8mg
vitaminA
492.5µg
cholesterol
56.2mg
calcium
31.9mg
potassium
361.3mg
vitaminB6
0.6mg
transFat
0.1g
vitaminD
0.3µg
vitaminC
6.1mg
saturatedFat
2.4g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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