Submitted by Meta team
Sarah's Easy Shredded Chicken Taco Filling
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Preparation
15min
Cooking
25min
Total
40min
Cuisine:
mexicanAllergens:
peanut
wheat
Ingredients
Amount:
Direction
Place chicken breasts into a saucepan and pour in enough water to cover. Place over medium heat, bring to a boil, and simmer until chicken meat is no longer pink, 10 to 12 minutes.
Transfer chicken breasts to a bowl, allow to cool, and shred the chicken meat with 2 forks.
Heat vegetable oil in a small non-stick saucepan over medium heat, and cook and stir onion until translucent, 2 to 3 minutes.
Mix in the shredded chicken, cumin, chili powder, and tomato sauce; bring to a boil.
Reduce heat to low and simmer until chicken is hot and the flavors have blended, about 3 minutes.
Nutritional Facts
Amount:
85.83666666666666g/
138
KcalFor a serving size of 1 servings
Calories
137.8kcalCarbs
2gProtein
12.5gFat
8.6gsugar
1.2gfiber
0.5giron
0.7mgsodium
133.7mgvitaminA
215.6µgcholesterol
37.5mgcalcium
14.3mgpotassium
205.5mgvitaminB6
0.4mgtransFat
0.1gvitaminD
0.2µgvitaminC
0.7mgsaturatedFat
2g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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