Submitted by Meta team
Saucy Chicken and Asparagus Bake
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Preparation
15min

Cooking
40min

Total
55min
Allergens:
peanut
dairy
egg
Ingredients

Direction
Preheat oven to 375 degrees F (190 degrees C).
Spray a 9x9-inch baking dish with cooking spray.
Heat vegetable oil in a skillet over medium heat and cook chicken breasts until browned, turning once, about 5 minutes per side. Season chicken with salt and black pepper.
Place asparagus into the prepared baking dish; arrange chicken breasts on top.
Mix cream of chicken soup, mayonnaise, and lemon juice in a bowl; pour over the chicken and asparagus.
Cover the dish with aluminum foil.
Bake in the preheated oven until the sauce is bubbling, the chicken is no longer pink inside, and the juices run clear, about 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Uncover the dish and sprinkle with Cheddar cheese; allow to stand until cheese has melted, about 5 minutes, before serving.
Nutritional Facts
Amount:
427.8875g/
751
KcalFor a serving size of 1 servings
Calories
750.6kcalCarbs
10.9gProtein
47.5gFat
57.3gsugar
2.7gcalcium
259.8mgcholesterol
157.3mgtransFat
0.6gvitaminC
6.9mgfiber
2.4gsodium
1297.3mgvitaminD
0.8µgvitaminA
1158.1µgiron
4.6mgsaturatedFat
15.5gpotassium
679.4mgvitaminB6
1mg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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