Submitted by Meta team
Savory Sea Scallops and Angel Hair Pasta
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Preparation
25min

Cooking
5min

Total
30min
Allergens:
wheat
dairy
shellfish
Ingredients

Direction
Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the angel hair pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, 4 to 5 minutes. Drain well in a colander set in the sink.
Melt butter in a skillet over medium heat. Stir in the garlic and cook just until fragrant and softened, about 1 minute. Slice any scallops over 3/4-inch thick in half so they'll cook evenly; stir scallops, basil, and parsley into the skillet. Cook and gently stir just until scallops feel slightly firm when pressed with a finger, 2 to 3 minutes. Scallops will become tough and chewy if overcooked. Stir in lemon juice, and season with salt and black pepper. Pour in cream if you like a thicker sauce. Bring the mixture just to a bare simmer.
Serve over hot angel hair pasta; sprinkle to taste with Parmesan cheese.
Nutritional Facts
Amount:
266.15999999999997g/
487
KcalFor a serving size of 1 servings
Calories
487.1kcalCarbs
63.3gProtein
29.2gFat
12.1gsodium
682mgsugar
3.1gcalcium
61.9mgpotassium
529.5mgvitaminA
445.7µgiron
3.2mgtransFat
0.3gsaturatedFat
6.8gvitaminC
4.4mgcholesterol
64.8mgvitaminB6
0.2mgfiber
2.5gvitaminD
0µg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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