Submitted by Meta team
Scallops Provencale
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Preparation
35min

Cooking
50min

Total
85min
Allergens:
dairy
shellfish
Ingredients

Direction
Heat butter in a large skillet over medium-high heat. Without crowding, lightly brown scallops in batches. Remove scallops to individual casseroles or lightly buttered baking shells.
Stir onion and mushrooms into the skillet, and cook until the onion is soft and begins to brown. Stir in garlic, tomatoes, wine, ketchup, salt, tarragon, rosemary, and white pepper. Bring to a boil; cover, reduce heat to low, and simmer 15 minutes. Uncover, and cook until thick, about 3 minutes. Mix in shrimp and vinegar.
Preheat oven to 400 degrees F (200 degrees C).
Spoon sauce evenly over scallops.
Bake in a preheated oven until sauce bubbles and begins to brown at the edges, about 10 minutes. Sprinkle parsley over tops, and serve.
Nutritional Facts
Amount:
156.82125g/
101
KcalFor a serving size of 1 servings
Calories
101.1kcalCarbs
6.4gProtein
9.9gFat
3.5gfiber
1giron
0.6mgcholesterol
39.1mgpotassium
346.9mgsodium
517.5mgtransFat
0.1gsaturatedFat
2gvitaminA
481.5µgvitaminD
0.1µgvitaminB6
0.2mgvitaminC
7.2mgsugar
1.9gcalcium
21.7mg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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