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Seafood Piccata

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Seafood Piccata picture
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Preparation

35min

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Cooking

20min

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Total

55min

Allergens:

wheat

shellfish

dairy

Ingredients

servings iconAmount:
g / servings
Dry pasta image
Dry pasta

Cereal Grains and Pasta

91g/1cup spaghetti
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter
Portabello mushrooms image
Portabello mushrooms

Vegetables and Vegetable Products

86g/1cup diced
Onions image
Onions

Vegetables and Vegetable Products

6g/1tbsp
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Shrimp image
Shrimp

Finfish and Shellfish Products

6g/1medium
Scallop image
Scallop

Finfish and Shellfish Products

30g/1unit 2 large or 5 small
White wine image
White wine

Beverages

29.3g/1fl oz
Lemon juice image
Lemon juice

Fruits and Fruit Juices

244g/1cup
Butter image
Butter

Dairy and Egg Products

5g/1pat (1" sq, 1/3" high)
Parsley image
Parsley

Vegetables and Vegetable Products

60g/1cup chopped

Direction

1

Bring a large pot of lightly salted water to boil, add pasta shells, and cook for 8 to 10 minutes, or until al dente; drain.

2

Heat olive oil in a large pot over medium heat. Saute mushrooms, green onions, and garlic until tender. Stir in shrimp, scallops, and crabmeat. Cook for 5 minutes, or until shrimp is pink. Stir in wine, lemon juice, and butter; cook until heated through.

3

Toss pasta with seafood sauce and parsley.

Nutritional Facts
Amount:
343.94875g

/

52%24%24%

537

Kcal
Carbs48.5g
Protein22.7g
Fat22.8g

For a serving size of 1 servings

Calories
537kcal
% Daily Value*
Carbs
48.5g
Protein
22.7g
Fat
22.8g
sodium
640.9mg
sugar
2.4g
calcium
60.3mg
potassium
390.9mg
vitaminA
883.3µg
iron
2.4mg
transFat
0.5g
saturatedFat
9.2g
vitaminC
8.4mg
cholesterol
115.5mg
vitaminB6
0.3mg
fiber
2.2g
vitaminD
0.1µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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