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Sesame Shrimp Stir-Fry

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Sesame Shrimp Stir-Fry picture
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Preparation

15min

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Cooking

40min

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Total

55min

Cuisine:

asian

Allergens:

shellfish

sesame

Ingredients

servings iconAmount:
g / servings
Water image
Water

Beverages

29.6g/1fl oz
White rice image
White rice

Cereal Grains and Pasta

200g/1cup
Shrimp image
Shrimp

Finfish and Shellfish Products

6g/1medium
Ginger image
Ginger

Spices and Herbs

1.8g/1tsp
Cayenne pepper image
Cayenne pepper

Spices and Herbs

1.8g/1tsp
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Sesame seeds image
Sesame seeds

Nut and Seed Products

144g/1cup
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Sesame oil image
Sesame oil

Fats and Oils

13.6g/1tablespoon
Red bell pepper image
Red bell pepper

Vegetables and Vegetable Products

10g/1ring (3" dia., 1/4" thick)
Onions image
Onions

Vegetables and Vegetable Products

6g/1tbsp
Teriyaki sauce image
Teriyaki sauce

Soups, Sauces, and Gravies

18g/1tbsp
Sugar snap peas image
Sugar snap peas

Vegetables and Vegetable Products

160g/1cup
Cornstarch image
Cornstarch

Cereal Grains and Pasta

128g/1cup
Chicken broth image
Chicken broth

Soups, Sauces, and Gravies

249g/1cup
Salt image
Salt

Spices and Herbs

6g/1tsp

Direction

1

In a medium saucepan, bring salted water to a boil. Add rice, reduce heat, cover and simmer for 20 minutes.

2

While rice is simmering, combine shrimp, ginger, cayenne pepper, garlic, sesame seeds and black pepper in a large plastic food storage bag. Allow to marinate in the refrigerator.

3

Heat sesame oil in a large wok or skillet. Add red bell pepper and green onions; saute 3 to 4 minutes to soften slightly Add teriyaki sauce. Add peas and shrimp with seasoning; saute 4 minutes or until shrimp are opaque.

4

Stir cornstarch into chicken broth and add to wok; cook, stirring until mixture boils. Sprinkle with salt. Spoon shrimp mixture over rice.

Nutritional Facts
Amount:
452g

/

63%26%11%

400

Kcal
Carbs53.9g
Protein22.5g
Fat9.7g

For a serving size of 1 servings

Calories
400.2kcal
% Daily Value*
Carbs
53.9g
Protein
22.5g
Fat
9.7g
vitaminC
66.7mg
saturatedFat
1.6g
fiber
2.8g
iron
2.6mg
sodium
1485.9mg
vitaminA
1243.5µg
cholesterol
143.7mg
sugar
6g
calcium
134.8mg
potassium
437.3mg
vitaminB6
0.5mg
transFat
0g
vitaminD
0.1µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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