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Submitted by Meta team

Simple Sassy Salmon

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Simple Sassy Salmon picture
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Preparation

10min

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Cooking

57min

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Total

67min

Allergens:

dairy

peanut

fish

Ingredients

servings iconAmount:
g / servings
Butter image
Butter

Dairy and Egg Products

5g/1pat (1" sq, 1/3" high)
Corn oil image
Corn oil

Fats and Oils

14g/1tablespoon
Worcestershire sauce image
Worcestershire sauce

Soups, Sauces, and Gravies

17g/1tbsp
Honey mustard dressing image
Honey mustard dressing

Fats and Oils

30g/2tbsp (1 serving)
Sugars image
Sugars

Sweets

3g/1tsp unpacked
Garlic powder image
Garlic powder

Spices and Herbs

3.1g/1tsp
Sockeye salmon image
Sockeye salmon

Finfish and Shellfish Products

28.4g/1oz, boneless

Direction

1

Combine the melted butter, vegetable oil, Worcestershire sauce, honey mustard sauce, brown sugar, and garlic powder in a large bowl. Whisk to combine. Reserve 2 tablespoons marinade for basting. Place the salmon in a shallow dish and pour the remaining marinade over. Cover and chill for 45 minutes.

2

Preheat the oven's broiler and set the oven rack about 5 inches from the heat source.

3

Broil salmon for 12 minutes, brushing occasionally with the reserved marinade. Salmon is done when it is glazed from the marinade and flakes easily with a fork.

Nutritional Facts
Amount:
136.495g

/

15%57%27%

238

Kcal
Carbs6.9g
Protein25.7g
Fat12.2g

For a serving size of 1 servings

Calories
237.6kcal
% Daily Value*
Carbs
6.9g
Protein
25.7g
Fat
12.2g
fiber
0.3g
iron
0.9mg
cholesterol
65.4mg
potassium
486.8mg
sodium
221.1mg
transFat
0.1g
saturatedFat
3.3g
vitaminA
276.7µg
vitaminD
16µg
vitaminB6
0.9mg
vitaminC
0.6mg
sugar
4g
calcium
24.4mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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