Submitted by Meta team
Sous Vide "Poached" Eggs
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Preparation
5min

Cooking
16min

Total
21min
Allergens:
egg
Direction
1
Fill a large pot with water and place a sous vide immersion cooker into the water. Set temperature to 167 degrees F (75 degrees C) according to manufacturer's instructions.
2
Gently lower eggs into the water using a slotted spoon. Immediately set a kitchen timer for 13 minutes.
3
Remove eggs from water once timer is up and let cool for 3 minutes. Gently crack egg around the middle and peel top half of shell. Slide egg out into a small bowl or over toast. Season with salt and pepper.
Nutritional Facts
Amount:
50.025g/
72
KcalCarbs0.4g
Protein6.3g
Fat4.8g
For a serving size of 1 "poached" eggs
Calories
71.6kcal% Daily Value*
Carbs
0.4gProtein
6.3gFat
4.8gcholesterol
186mgtransFat
0gsaturatedFat
1.6giron
0.9mgsodium
71mgvitaminA
270.1µgsugar
0.2gcalcium
28.1mgpotassium
69.3mgvitaminB6
0.1mgvitaminD
1µgvitaminC
0mgfiber
0g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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