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Submitted by Meta team

Spanish Rice with Ground Beef

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Spanish Rice with Ground Beef picture
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Preparation

10min

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Cooking

30min

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Total

40min

Allergens:

wheat

Ingredients

servings iconAmount:
g / servings
Ground beef image
Ground beef

Beef Products

453g/1lb
Water image
Water

Beverages

29.6g/1fl oz
White rice image
White rice

Cereal Grains and Pasta

200g/1cup
Pasta sauce image
Pasta sauce

Soups, Sauces, and Gravies

132g/1serving 1/2 cup
Red tomatoes image
Red tomatoes

Vegetables and Vegetable Products

149g/1cup cherry tomatoes
Green bell pepper image
Green bell pepper

Vegetables and Vegetable Products

149g/1cup, chopped
Onions image
Onions

Vegetables and Vegetable Products

160g/1cup, chopped
Chili powder image
Chili powder

Spices and Herbs

2.7g/1tsp
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup

Direction

1

Heat a large pot over medium-high heat. Cook and stir ground beef until browned and crumbly, 5 to 7 minutes. Stir in water, rice, tomato sauce, diced tomatoes, bell pepper, onion, chili powder, and garlic salt. Cook over high heat until boiling, about 5 minutes.

2

Reduce heat, cover, and let simmer until rice is tender, about 20 minutes.

Nutritional Facts
Amount:
404.66666666666663g

/

59%32%9%

285

Kcal
Carbs38.2g
Protein20.7g
Fat5.7g

For a serving size of 1 servings

Calories
284.7kcal
% Daily Value*
Carbs
38.2g
Protein
20.7g
Fat
5.7g
calcium
61.2mg
cholesterol
48.2mg
fiber
3.6g
iron
3.3mg
potassium
790.8mg
saturatedFat
2g
sodium
443.6mg
sugar
6.5g
transFat
0.2g
vitaminA
1895.1µg
vitaminB6
0.7mg
vitaminC
28.4mg
vitaminD
0.1µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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