Submitted by Meta team
Spicy Keto Chicken-and-Cheese Casserole
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Preparation
15min
Cooking
40min
Total
55min
Allergens:
dairy
Ingredients
Amount:
Direction
Preheat the oven to 350 degrees F (175 degrees C). Butter a baking pan.
Heat a pan over medium-high heat. Add chicken and saute until no longer pink in the center and juices run clear, 6 to 8 minutes. Drain excess liquid. Add taco seasoning; toss to coat. Transfer chicken into the prepared baking pan.
Mix salsa, sour cream, and jalapenos together in a bowl and pour over the chicken.
Bake in the preheated oven until hot, about 25 minutes. Remove from oven and cover with Cheddar cheese. Continue baking until cheese melts, about 5 minutes more.
Let casserole cool before cutting into pieces and garnishing with green onions.
Nutritional Facts
Amount:
328.8075g/
469
KcalFor a serving size of 1 servings
Calories
468.8kcalCarbs
11.6gProtein
44.9gFat
26.5gfiber
2.1giron
1.7mgcholesterol
143.6mgpotassium
692.6mgsodium
758.5mgtransFat
0.5gsaturatedFat
10.5gvitaminA
1036.6µgvitaminD
0.7µgvitaminB6
1.2mgvitaminC
36.4mgsugar
4gcalcium
279.9mg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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