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Submitted by Meta team

Spring Asparagus Salad

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Spring Asparagus Salad picture
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Preparation

20min

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Cooking

5min

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Total

25min

Allergens:

soy

peanut

sesame

Ingredients

servings iconAmount:
g / 1/2 pounds
Vinegar image
Vinegar

Spices and Herbs

14.9g/1tbsp
Red wine vinegar image
Red wine vinegar

Spices and Herbs

14.9g/1tbsp
Soy sauce made from soy and wheat (shoyu) image
Soy sauce made from soy and wheat (shoyu)

Legumes and Legume Products

16g/1tbsp
Sucrose image
Sucrose

Sweets

2.8g/1serving packet
Dijon mustard image
Dijon mustard

Spices and Herbs

15g/1tbsp
Peanut oil image
Peanut oil

Fats and Oils

13.5g/1tbsp
Sesame oil image
Sesame oil

Fats and Oils

13.6g/1tablespoon
Asparagus image
Asparagus

Vegetables and Vegetable Products

134g/1cup
Sesame seeds image
Sesame seeds

Nut and Seed Products

144g/1cup

Direction

1

Whisk together the rice vinegar, red wine vinegar, soy sauce, sugar, and mustard. Drizzle in the peanut oil and sesame oil while whisking vigorously to emulsify. Set aside.

2

Bring a pot of lightly-salted water to a boil. Add the asparagus to the water and cook 3 to 5 minutes until just tender, but still mostly firm. Remove and rinse under cold water to stop from cooking any further.

3

Place the asparagus in a large bowl and drizzle the dressing over the asparagus. Toss until evenly coated. Sprinkle with sesame seeds to serve.

Nutritional Facts
Amount:
91.29g

/

30%15%56%

90

Kcal
Carbs4.2g
Protein2.1g
Fat7.8g

For a serving size of 0.17 1/2 pounds

Calories
89.9kcal
% Daily Value*
Carbs
4.2g
Protein
2.1g
Fat
7.8g
sugar
2.2g
iron
1.9mg
cholesterol
0mg
transFat
0g
saturatedFat
1.2g
vitaminC
4.3mg
vitaminA
582.4µg
sodium
71.7mg
fiber
1.8g
vitaminB6
0.1mg
calcium
34.4mg
potassium
168.2mg
vitaminD
0µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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