Submitted by Meta team
Steamed Mussels II
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Preparation
15min
Cooking
10min
Total
25min
Allergens:
dairy
shellfish
Ingredients
Amount: g / servings
Direction
1
In a medium stock pot, heat butter over medium heat. Add shallots and saute until translucent.
2
Pour in wine and mussels. Raise heat to medium/high and steam mussels until shells open, about 5 minutes.
3
Pour mussels and cooking liquid into a serving bowl, sprinkle with parsley and freshly ground black pepper to taste. Serve immediately.
Nutritional Facts
Amount:
409.825g/
390
KcalCarbs15.7g
Protein41.1g
Fat13.4g
For a serving size of 1 servings
Calories
389.9kcal% Daily Value*
Carbs
15.7gProtein
41.1gFat
13.4gfiber
0.6giron
14mgcholesterol
110.5mgpotassium
1165.6mgsodium
1024mgtransFat
0.2gsaturatedFat
5.1gvitaminA
1354.1µgvitaminD
0µgvitaminB6
0.2mgvitaminC
38mgsugar
0.9gcalcium
104.3mg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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