Submitted by Meta team
Steel-Cut Oatmeal
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Preparation
5min
Cooking
30min
Total
35min
Allergens:
dairy
treenut
Ingredients
Amount: g / servings
Direction
1
Bring water and salt to a boil in a saucepan. Stir oats into boiling water.
2
Cook oats until thick and soft, 20 to 30 minutes.
3
Stir milk, cashews, cranberries, coconut, vanilla extract, and cinnamon into cooked oats; continue cooking 10 minutes more, stirring frequently.
4
Sprinkle sugar over the oats to serve.
Nutritional Facts
Amount:
257.66249999999997g/
225
KcalCarbs28.7g
Protein7g
Fat10.3g
For a serving size of 1 servings
Calories
225.1kcal% Daily Value*
Carbs
28.7gProtein
7gFat
10.3gvitaminC
0.4mgsaturatedFat
2.6gfiber
3.5giron
2.2mgsodium
68.8mgvitaminA
64.4µgcholesterol
2.5mgsugar
7.5gcalcium
80.4mgpotassium
251.2mgvitaminB6
0.1mgtransFat
0gvitaminD
0.3µg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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