UPGRADE YOUR DIET

Generate your personalized meal plan

Get my meal plan
Submitted by Meta team

Strawberry-Avocado-Mint Smoothie

SIGN UP FOR FREE

Strawberry-Avocado-Mint Smoothie picture
timer

Preparation

10min

timer

Cooking

0min

timer

Total

10min

Allergens:

dairy

treenut

Ingredients

servings iconAmount:
g / servings
Spearmint image
Spearmint

Spices and Herbs

0.3g/2leaves
Strawberries image
Strawberries

Fruits and Fruit Juices

255g/1cup, thawed
Greek yogurt image
Greek yogurt

Dairy and Egg Products

170g/1container
Almond milk image
Almond milk

Nut and Seed Products

5g/1tsp
Avocados image
Avocados

Fruits and Fruit Juices

230g/1cup, pureed

Direction

1

Place mint, strawberries, yogurt, almond milk, and avocado into an electric blender and blend until smooth.

Nutritional Facts
Amount:
614.2g

/

71%18%11%

489

Kcal
Carbs82.2g
Protein20.5g
Fat12.7g

For a serving size of 1 servings

Calories
489.2kcal
% Daily Value*
Carbs
82.2g
Protein
20.5g
Fat
12.7g
vitaminB6
0.4mg
calcium
325.9mg
potassium
929.9mg
fiber
10g
iron
2.2mg
sodium
150.3mg
vitaminA
216.6µg
saturatedFat
1.7g
vitaminC
111.7mg
cholesterol
8.5mg
transFat
0g
vitaminD
0µg
sugar
66.9g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

Show More Nutrients