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Submitted by Meta team

Summer Anytime Crisp Corn Salad

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Summer Anytime Crisp Corn Salad picture

Preparation

20min

Cooking

20min

Total

40min

Allergens:

Ingredients

Amount:

g / servings

Spices and Herbs

14.9g/1tbsp

Sweets

2.8g/1serving packet

Fats and Oils

90.7g/100milliliter

Beverages

29.6g/1fl oz

Spices and Herbs

2.3g/1tsp, ground

Vegetables and Vegetable Products

145g/1cup

Green bell pepper

Vegetables and Vegetable Products

149g/1cup, chopped

Red bell pepper

Vegetables and Vegetable Products

10g/1ring (3" dia., 1/4" thick)

Vegetables and Vegetable Products

148g/1NLEA serving

Vegetables and Vegetable Products

149g/1cup cherry tomatoes

Direction

1

Whisk together the apple cider vinegar, sugar, olive oil, water, salt, and pepper in a large bowl. Add the corn, green and red bell peppers, onion, and tomato, and lightly toss. Cover and refrigerate until ready to serve.

Nutritional Facts

Amount:

198.9175g

/

164

Kcal

Carbs30.1g

Protein4.1g

Fat4.7g

For a serving size of 1 servings

Calories

163.8kcal

% Daily Value*

Carbs

30.1g

Protein

4.1g

Fat

4.7g

vitaminB6

0.2mg

vitaminC

40.8mg

cholesterol

0mg

saturatedFat

0.9g

fiber

3.1g

vitaminA

478.9µg

sugar

15.3g

calcium

11.1mg

potassium

427.1mg

transFat

0g

sodium

20.1mg

iron

0.8mg

vitaminD

0µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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