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Submitted by Meta team

Sun-Dried Tomato Basil Orzo

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Sun-Dried Tomato Basil Orzo picture
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Preparation

15min

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Cooking

8min

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Total

23min

Allergens:

wheat

dairy

Ingredients

servings iconAmount:
g / servings
Dry pasta image
Dry pasta

Cereal Grains and Pasta

91g/1cup spaghetti
Basil image
Basil

Spices and Herbs

2.5g/5leaves
Tomatoes image
Tomatoes

Vegetables and Vegetable Products

110g/1cup
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter
Parmesan cheese image
Parmesan cheese

Dairy and Egg Products

100g/1cup
Salt image
Salt

Spices and Herbs

6g/1tsp
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground

Direction

1

Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente. Drain and set aside.

2

Place basil leaves and sun-dried tomatoes in a food processor. Pulse 4 or 5 times until blended.

3

In a large bowl, toss together the orzo, basil-tomato mixture, olive oil, Parmesan cheese, salt and pepper. Serve warm or chilled.

Nutritional Facts
Amount:
42.1025g

/

61%18%21%

163

Kcal
Carbs19.5g
Protein5.9g
Fat6.8g

For a serving size of 1 servings

Calories
162.7kcal
% Daily Value*
Carbs
19.5g
Protein
5.9g
Fat
6.8g
sodium
328.1mg
sugar
0.6g
calcium
90.3mg
potassium
145.7mg
vitaminA
230.2µg
iron
1mg
transFat
0.1g
saturatedFat
2.1g
vitaminC
4.9mg
cholesterol
8.1mg
vitaminB6
0.1mg
fiber
1.1g
vitaminD
0µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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