Submitted by Meta team
Sun-Dried Tomato Basil Orzo
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Preparation
15min
Cooking
8min
Total
23min
Allergens:
wheat
dairy
Ingredients
Amount: g / servings
Direction
1
Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente. Drain and set aside.
2
Place basil leaves and sun-dried tomatoes in a food processor. Pulse 4 or 5 times until blended.
3
In a large bowl, toss together the orzo, basil-tomato mixture, olive oil, Parmesan cheese, salt and pepper. Serve warm or chilled.
Nutritional Facts
Amount:
42.1025g/
163
KcalCarbs19.5g
Protein5.9g
Fat6.8g
For a serving size of 1 servings
Calories
162.7kcal% Daily Value*
Carbs
19.5gProtein
5.9gFat
6.8gsodium
328.1mgsugar
0.6gcalcium
90.3mgpotassium
145.7mgvitaminA
230.2µgiron
1mgtransFat
0.1gsaturatedFat
2.1gvitaminC
4.9mgcholesterol
8.1mgvitaminB6
0.1mgfiber
1.1gvitaminD
0µg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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