Submitted by Meta team
Sweet and Sour Chicken III
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Preparation
10min
Cooking
10min
Total
20min
Cuisine:
asianAllergens:
peanut
soy
Ingredients
Amount: g / servings
Direction
1
Brown chicken in oil in a large skillet over medium high heat. Add green bell pepper, red bell pepper, carrot and garlic and stir fry for 1 to 2 minutes.
2
In a small bowl, combine cornstarch and soy sauce and mix together; pour mixture into the skillet, along with the pineapple and liquid, vinegar, sugar and ginger. Stir together and bring to a full boil.
Nutritional Facts
Amount:
193.53249999999997g/
208
KcalCarbs17.4g
Protein11.5g
Fat10.7g
For a serving size of 1 servings
Calories
207.8kcal% Daily Value*
Carbs
17.4gProtein
11.5gFat
10.7gsugar
10.3gfiber
2.4giron
1mgsodium
625.7mgvitaminA
5502µgcholesterol
27.8mgcalcium
33.9mgpotassium
384.6mgvitaminB6
0.5mgtransFat
0gvitaminD
0.2µgvitaminC
58.9mgsaturatedFat
2.1g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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