Submitted by Meta team
Sweet and Sour Chicken II
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Preparation
10min
Cooking
20min
Total
30min
Cuisine:
asianAllergens:
soy
wheat
treenut
Ingredients
Amount: g / servings
Direction
1
In a large saucepan over medium-low heat, blend reserved pineapple juice, soy sauce, vinegar, and brown sugar. Mix in flour, and stir until thickened.
2
Stir bell peppers, celery, and water chestnuts into the saucepan. Mix in chicken. Cook and stir until heated through. Stir in the pineapple chunks before serving.
Nutritional Facts
Amount:
265.04999999999995g/
319
KcalCarbs65.5g
Protein10.5g
Fat2.1g
For a serving size of 1 servings
Calories
318.5kcal% Daily Value*
Carbs
65.5gProtein
10.5gFat
2.1gvitaminC
72.2mgiron
1.6mgsodium
633.5mgvitaminA
221.3µgsugar
40.8gcalcium
64.4mgpotassium
583.4mgvitaminB6
0.5mgfiber
4.1gsaturatedFat
0.5gtransFat
0gcholesterol
23mgvitaminD
0µg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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