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Submitted by Meta team

Sweet Coconut Oatmeal

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Sweet Coconut Oatmeal picture
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Preparation

5min

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Cooking

20min

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Total

25min

Allergens:

dairy

Ingredients

servings iconAmount:
g / servings
Coconut milk image
Coconut milk

Beverages

240g/1cup
Quick oats image
Quick oats

Breakfast Cereals

80g/1cup
Honey image
Honey

Sweets

339g/1cup
Coconut image
Coconut

Nut and Seed Products

85g/1cup
Sugars image
Sugars

Sweets

3g/1tsp unpacked
Cinnamon image
Cinnamon

Spices and Herbs

2.6g/1tsp

Direction

1

Bring coconut milk to a gentle boil in a small saucepan over medium-low heat. Stir in oats and honey; lower heat and simmer until milk has mostly been absorbed, about 15 minutes.

2

Sprinkle coconut flakes, brown sugar, and cinnamon into oatmeal. Cook until oats are creamy and flavors are combined, about 5 minutes.

Nutritional Facts
Amount:
186.91666666666666g

/

80%8%12%

240

Kcal
Carbs43.8g
Protein4.2g
Fat6.6g

For a serving size of 1 servings

Calories
239.7kcal
% Daily Value*
Carbs
43.8g
Protein
4.2g
Fat
6.6g
sugar
23.6g
calcium
276.5mg
potassium
165.2mg
vitaminB6
0mg
fiber
3.7g
iron
1.9mg
sodium
48.5mg
vitaminA
277.7µg
vitaminD
1.3µg
vitaminC
0.1mg
cholesterol
0mg
transFat
0g
saturatedFat
4.9g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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