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Taco Mix with Black Beans

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Taco Mix with Black Beans picture
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Preparation

5min

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Cooking

10min

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Total

15min

Cuisine:

mexican

Allergens:

Ingredients

servings iconAmount:
g / servings
Ground beef image
Ground beef

Beef Products

453g/1lb
Black beans image
Black beans

Legumes and Legume Products

194g/1cup
Salsa image
Salsa

Soups, Sauces, and Gravies

5.4g/1tsp
Water image
Water

Beverages

29.6g/1fl oz
Dry taco seasoning mix image
Dry taco seasoning mix

Spices and Herbs

42.4g/1cup

Direction

1

Heat a large skillet over medium heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes.

2

Stir black beans with the ground beef; add salsa, water, and taco seasoning mix. Cook, stirring frequently, until the mixture is heated through, 5 to 7 minutes.

Nutritional Facts
Amount:
148.26250000000002g

/

59%36%5%

310

Kcal
Carbs43.4g
Protein26.9g
Fat3.8g

For a serving size of 1 servings

Calories
309.7kcal
% Daily Value*
Carbs
43.4g
Protein
26.9g
Fat
3.8g
calcium
93.5mg
cholesterol
35.1mg
fiber
10.9g
iron
4.8mg
potassium
1240.8mg
saturatedFat
1.5g
sodium
207.9mg
sugar
2.2g
transFat
0.1g
vitaminA
17.6µg
vitaminB6
0.4mg
vitaminC
0.6mg
vitaminD
0.1µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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