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Tarragon Tuna Steaks

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Tarragon Tuna Steaks picture
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Preparation

5min

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Cooking

255min

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Total

260min

Allergens:

fish

Ingredients

servings iconAmount:
g / servings
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Vinegar image
Vinegar

Spices and Herbs

14.9g/1tbsp
Tarragon image
Tarragon

Spices and Herbs

0.6g/1tsp, leaves
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Yellowfin tuna image
Yellowfin tuna

Finfish and Shellfish Products

28.4g/1oz, boneless

Direction

1

In a medium bowl, whisk together olive oil, garlic, tarragon vinegar, dried tarragon and pepper. Place tuna steaks into the mixture. Cover and marinate in the refrigerator at least 4 hours.

2

Preheat an outdoor grill for high heat and lightly oil grate.

3

Grill tuna steaks 8 to 10 minutes per side, until the tuna flakes easily and is opaque in the center.

Nutritional Facts
Amount:
132.495g

/

2%72%26%

213

Kcal
Carbs0.6g
Protein27.8g
Fat10.1g

For a serving size of 1 servings

Calories
213kcal
% Daily Value*
Carbs
0.6g
Protein
27.8g
Fat
10.1g
saturatedFat
1.8g
vitaminA
71.4µg
sugar
0g
transFat
0g
cholesterol
44.2mg
vitaminC
0.5mg
fiber
0g
iron
0.9mg
sodium
51.7mg
calcium
8.7mg
potassium
513.8mg
vitaminB6
1.1mg
vitaminD
1.9µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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