Submitted by Meta team
Tasty Strawberry Smoothie
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Preparation
5min
Cooking
0min
Total
5min
Allergens:
dairy
Ingredients
Amount: g / smoothie
Direction
1
Blend yogurt, milk, strawberries, oats, flax, and vanilla extract in a blender until smooth, about 30 seconds.
Nutritional Facts
Amount:
536.75g/
461
KcalCarbs64.9g
Protein30.3g
Fat10.3g
For a serving size of 1 smoothie
Calories
460.5kcal% Daily Value*
Carbs
64.9gProtein
30.3gFat
10.3gsugar
38.3gcalcium
497.5mgpotassium
807mgvitaminB6
0.3mgfiber
5.2giron
2mgsodium
169.2mgvitaminA
1023.5µgvitaminD
1.8µgvitaminC
56.2mgcholesterol
34.7mgtransFat
0.1gsaturatedFat
5g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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