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Submitted by Meta team

Teriyaki Marinated Chicken

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Teriyaki Marinated Chicken picture
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Preparation

15min

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Cooking

130min

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Total

145min

Allergens:

peanut

soy

Ingredients

servings iconAmount:
g / servings
Pineapple juice image
Pineapple juice

Fruits and Fruit Juices

250g/1cup
Corn oil image
Corn oil

Fats and Oils

14g/1tablespoon
Soy sauce made from soy and wheat (shoyu) image
Soy sauce made from soy and wheat (shoyu)

Legumes and Legume Products

16g/1tbsp
Sugars image
Sugars

Sweets

3g/1tsp unpacked
Garlic powder image
Garlic powder

Spices and Herbs

3.1g/1tsp
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Chicken breast image
Chicken breast

Poultry Products

87g/0.5breast, bone removed (yield from 1 lb ready-to-cook chicken)

Direction

1

In a medium bowl, mix the pineapple juice, vegetable oil, soy sauce, brown sugar, garlic powder, and pepper. Place chicken in the bowl, and coat with the mixture. Cover, and marinate in the refrigerator at least 2 hours.

2

Preheat the oven broiler.

3

Place chicken on a baking sheet. Broil 5 minutes on each side in the preheated oven, or until no longer pink and juices run clear. Discard remaining marinade.

Nutritional Facts
Amount:
252.555g

/

17%47%36%

471

Kcal
Carbs13.3g
Protein37.8g
Fat29.1g

For a serving size of 1 servings

Calories
470.8kcal
% Daily Value*
Carbs
13.3g
Protein
37.8g
Fat
29.1g
saturatedFat
6.5g
sugar
10.9g
calcium
36.5mg
potassium
522.9mg
vitaminB6
1mg
fiber
0.3g
iron
1.8mg
sodium
988.1mg
vitaminA
147.3µg
vitaminC
18.6mg
transFat
0.2g
cholesterol
111.4mg
vitaminD
0.7µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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