Submitted by Meta team
Teriyaki Pork Chops
SIGN UP FOR FREE
Preparation
10min
Cooking
60min
Total
70min
Allergens:
pork
Ingredients
Amount:
Direction
Combine teriyaki sauce, garlic salt, and black pepper in a bowl.
Place pork chops on a deep plate. Pour 3/4 of the teriyaki mixture on top. Flip pork chops to coat second side. Let marinate in the refrigerator, about 30 minutes.
Heat oil in large skillet over medium heat; add pork chops, discarding marinade. Cover and cook until pork chops are browned, about 15 minutes. Flip and continue cooking until pork chops are cooked through, about 10 minutes. Uncover and pour in remaining 1/4 of the teriyaki mixture. Cover and simmer until flavors combine, about 5 minutes.
Nutritional Facts
Amount:
294.1333333333333g/
584
KcalFor a serving size of 1 servings
Calories
584kcalCarbs
12.3gProtein
61.2gFat
30.4gcalcium
123.7mgpotassium
899.9mgvitaminB6
1.2mgcholesterol
176.3mgvitaminC
0.6mgsaturatedFat
6.2gfiber
0.3giron
3.2mgsodium
2949.4mgvitaminA
25.9µgsugar
10.2gtransFat
0.1gvitaminD
1.3µg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
Show More Nutrients