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Teriyaki Salmon

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Teriyaki Salmon picture
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Preparation

10min

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Cooking

75min

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Total

85min

Allergens:

sesame

soy

Ingredients

servings iconAmount:
g / servings
Sesame oil image
Sesame oil

Fats and Oils

13.6g/1tablespoon
Lemon juice image
Lemon juice

Fruits and Fruit Juices

244g/1cup
Soy sauce made from soy and wheat (shoyu) image
Soy sauce made from soy and wheat (shoyu)

Legumes and Legume Products

16g/1tbsp
Sugars image
Sugars

Sweets

3g/1tsp unpacked
Sesame seeds image
Sesame seeds

Nut and Seed Products

144g/1cup
Mustard seed image
Mustard seed

Spices and Herbs

2g/1tsp
Ginger image
Ginger

Spices and Herbs

1.8g/1tsp
Garlic powder image
Garlic powder

Spices and Herbs

3.1g/1tsp
Sirloin steak image
Sirloin steak

Restaurant Foods

144g/1steak

Direction

1

Mix sesame oil, lemon juice, soy sauce, brown sugar, sesame seeds, ground mustard, ginger, and garlic powder in a small saucepan over low heat. Bring to a simmer, stirring until sugar has dissolved. Set aside 1/2 cup of marinade for basting.

2

Pour remaining marinade into a resealable plastic bag and place salmon into the marinade. Squeeze air out of the bag, seal, and marinate the salmon steaks for at least 1 hour (2 hours for better flavor). Drain and discard used marinade.

3

Set oven rack about 4 inches from the heat source and preheat the oven's broiler. Place salmon steaks into a broiler pan and broil for 5 minutes. Brush steaks with reserved marinade, turn, and broil until fish is opaque and flakes easily, about 5 more minutes. Brush again with marinade.

Nutritional Facts
Amount:
95.2325g

/

18%36%46%

250

Kcal
Carbs7.4g
Protein14.6g
Fat18.7g

For a serving size of 1 servings

Calories
249.9kcal
% Daily Value*
Carbs
7.4g
Protein
14.6g
Fat
18.7g
fiber
0.6g
iron
1.8mg
sodium
1021.6mg
vitaminC
5.9mg
cholesterol
37mg
saturatedFat
3.5g
calcium
38.1mg
potassium
274.7mg
vitaminB6
0.3mg
vitaminA
4.8µg
sugar
5.1g
vitaminD
0µg
transFat
0.2g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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