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Thai Quivering Tenderloins

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Thai Quivering Tenderloins picture
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Preparation

15min

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Cooking

95min

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Total

110min

Cuisine:

asian

Allergens:

soy

peanut

Ingredients

servings iconAmount:
g / servings
Orange juice image
Orange juice

Fruits and Fruit Juices

249g/1cup
Soy sauce made from soy and wheat (shoyu) image
Soy sauce made from soy and wheat (shoyu)

Legumes and Legume Products

16g/1tbsp
Crushed red pepper flakes image
Crushed red pepper flakes

Spices and Herbs

1.0g/1tbsp
Chinese parsley image
Chinese parsley

Vegetables and Vegetable Products

4g/0.3cup
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Sugars image
Sugars

Sweets

3g/1tsp unpacked
Peanut butter image
Peanut butter

Legumes and Legume Products

32g/2tbsp
Ginger root image
Ginger root

Vegetables and Vegetable Products

2g/1tsp
Filet mignon image
Filet mignon

Beef Products

113g/4oz
Chicken stock image
Chicken stock

Soups, Sauces, and Gravies

240g/1cup

Direction

1

Whisk together the orange juice, soy sauce, hot pepper sauce, cilantro, garlic, brown sugar, peanut butter, and ginger root in a bowl. Lie the tenderloins in a glass baking dish; pour the orange juice mixture over the tenderloins. Marinate in refrigerator at least 1 hour and up to 8 hours or overnight.

2

Preheat an oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.

3

Transfer the tenderloins to the foil-lined baking sheet, reserving the marinade.

4

Cook until the pork is no longer pink in the center, 30 to 35 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

5

While the pork cooks, combine the reserve marinade and chicken stock in a saucepan. Bring to a boil. Allow to boil 2 minutes; reduce heat to low and simmer 5 to 7 minutes. Cut the tenderloins into 1/4-inch slices; spoon the sauce over the sliced pork to serve.

Nutritional Facts
Amount:
123.92833333333331g

/

23%53%23%

186

Kcal
Carbs8.3g
Protein19.1g
Fat8.3g

For a serving size of 1 servings

Calories
185.6kcal
% Daily Value*
Carbs
8.3g
Protein
19.1g
Fat
8.3g
fiber
0.6g
iron
1.5mg
sodium
368mg
vitaminC
3.9mg
sugar
6.1g
calcium
33.4mg
potassium
378.9mg
vitaminB6
0.5mg
transFat
0g
vitaminA
108.8µg
cholesterol
50.3mg
saturatedFat
2.4g
vitaminD
0µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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