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Submitted by Meta team

Thai Tamarind Chicken

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Thai Tamarind Chicken picture
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Preparation

10min

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Cooking

15min

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Total

25min

Cuisine:

asian

Allergens:

soy

wheat

fish

Ingredients

servings iconAmount:
g / servings
Soy sauce made from soy and wheat (shoyu) image
Soy sauce made from soy and wheat (shoyu)

Legumes and Legume Products

16g/1tbsp
White wheat flour image
White wheat flour

Cereal Grains and Pasta

125g/1cup
Chicken breast image
Chicken breast

Poultry Products

87g/0.5breast, bone removed (yield from 1 lb ready-to-cook chicken)
Water image
Water

Beverages

29.6g/1fl oz
Fish sauce image
Fish sauce

Soups, Sauces, and Gravies

18g/1tbsp
Sugars image
Sugars

Sweets

3g/1tsp unpacked
Tamarind nectar image
Tamarind nectar

Fruits and Fruit Juices

251g/1cup
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Green peppers image
Green peppers

Vegetables and Vegetable Products

45g/1pepper
Ginger root image
Ginger root

Vegetables and Vegetable Products

2g/1tsp

Direction

1

Mix soy sauce and flour together in a large bowl until blended. Add chicken and mix until coated.

2

Mix water, fish sauce, brown sugar, and tamarind paste together in a bowl.

3

Heat oil in a wok over medium-high heat. Add garlic, chile pepper, and ginger and fry for 1 to 3 minutes. Remove chicken from the marinade and add to the wok; stir-fry for 1 to 2 minutes. Add 1/2 the tamarind sauce mixture to the wok and continue stir-frying until liquid dries up. Add remaining sauce and cook until chicken is no longer pink inside and sauce is thickened to desired consistency, 10 to 15 minutes more.

Nutritional Facts
Amount:
340.38g

/

20%47%33%

546

Kcal
Carbs19.1g
Protein45.5g
Fat31.3g

For a serving size of 1 servings

Calories
546.4kcal
% Daily Value*
Carbs
19.1g
Protein
45.5g
Fat
31.3g
sugar
11.4g
calcium
62.5mg
potassium
708.4mg
iron
2.7mg
sodium
2862.7mg
saturatedFat
7.4g
transFat
0.2g
vitaminA
432.7µg
vitaminD
0.8µg
vitaminC
56.5mg
cholesterol
127mg
fiber
0.8g
vitaminB6
1.3mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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