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Submitted by Meta team

The Best Baked Rice and Beans

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The Best Baked Rice and Beans picture
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Preparation

10min

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Cooking

70min

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Total

80min

Allergens:

Ingredients

servings iconAmount:
g / servings
White rice image
White rice

Cereal Grains and Pasta

200g/1cup
Salt image
Salt

Spices and Herbs

6g/1tsp
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Cumin image
Cumin

Spices and Herbs

2.1g/1tsp, whole
Chili powder image
Chili powder

Spices and Herbs

2.7g/1tsp
Cayenne pepper image
Cayenne pepper

Spices and Herbs

1.8g/1tsp
Oregano image
Oregano

Spices and Herbs

1g/1tsp, leaves
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter
Salsa image
Salsa

Soups, Sauces, and Gravies

5.4g/1tsp
Chicken broth image
Chicken broth

Soups, Sauces, and Gravies

249g/1cup
Kidney beans image
Kidney beans

Legumes and Legume Products

256g/1cup

Direction

1

Preheat the oven to 350 degrees F (175 degrees C).

2

Pour white rice into a casserole dish and season with salt, pepper, cumin, chili powder, cayenne, and oregano. Pour in olive oil and stir until rice is thoroughly coated with oil. Add salsa, chicken broth, and kidney beans; stir until evenly combined. Cover very tightly with heavy-duty aluminum foil.

3

Bake in the preheated oven until rice is tender, about 1 hour and 10 minutes. Remove foil, taste and adjust seasoning if necessary, and fluff with a fork. Serve hot.

Nutritional Facts
Amount:
257.25625g

/

81%10%8%

396

Kcal
Carbs72.1g
Protein9.2g
Fat7.5g

For a serving size of 1 servings

Calories
396kcal
% Daily Value*
Carbs
72.1g
Protein
9.2g
Fat
7.5g
fiber
5.9g
iron
4.6mg
sodium
1399.8mg
vitaminA
343.5µg
vitaminC
1.8mg
cholesterol
1.2mg
saturatedFat
1.3g
potassium
390.1mg
vitaminB6
0.3mg
calcium
50.2mg
vitaminD
0µg
transFat
0g
sugar
3.6g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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