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Submitted by Meta team

Toasted Quinoa Granola

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Toasted Quinoa Granola picture
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Preparation

15min

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Cooking

30min

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Total

45min

Allergens:

Ingredients

servings iconAmount:
g / 1/4 cups
Quinoa image
Quinoa

Cereal Grains and Pasta

185g/1cup
Maple syrups image
Maple syrups

Sweets

20g/1tbsp
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter
Cinnamon image
Cinnamon

Spices and Herbs

2.6g/1tsp
Flax seeds image
Flax seeds

Nut and Seed Products

168g/1cup

Direction

1

Preheat oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.

2

Rinse and thoroughly drain the quinoa. In a large bowl, stir together the maple syrup, olive oil, and cinnamon; mix in the quinoa and flax seed until the grains are thoroughly coated. Spread the mixture out as thinly as possible on the prepared baking sheet.

3

Toast the granola in the preheated oven until lightly golden brown, about 15 minutes, stirring every 5 minutes. Let cool completely before storing in an air-tight container.

Nutritional Facts
Amount:
26.310000000000002g

/

57%14%29%

62

Kcal
Carbs6.7g
Protein1.6g
Fat3.4g

For a serving size of 0.1 1/4 cups

Calories
61.9kcal
% Daily Value*
Carbs
6.7g
Protein
1.6g
Fat
3.4g
fiber
1.8g
iron
0.5mg
sodium
2.8mg
vitaminB6
0mg
calcium
18.5mg
potassium
71.3mg
vitaminA
1.7µg
cholesterol
0mg
vitaminC
0mg
saturatedFat
0.4g
vitaminD
0µg
sugar
1.4g
transFat
0g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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