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Submitted by Meta team

Tomatoes and Bacon Egg Muffins

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Tomatoes and Bacon Egg Muffins picture
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Preparation

10min

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Cooking

20min

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Total

30min

Allergens:

pork

egg

Ingredients

servings iconAmount:
g / servings
Pam cooking spray image
Pam cooking spray

Fats and Oils

0.3g/1spray , about 1/3 second (1 NLEA serving)
Bacon image
Bacon

Pork Products

340.2g/1package (12 oz)
Egg image
Egg

Dairy and Egg Products

50g/1large
Cherry tomatoes image
Cherry tomatoes

Vegetables and Vegetable Products

28.4g/1oz
Onions image
Onions

Vegetables and Vegetable Products

6g/1tbsp
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground

Direction

1

Preheat oven to 350 degrees F (175 degrees C). Spray 6 muffin cups with cooking spray.

2

Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until halfway cooked, about 5 minutes. Blot bacon slices with paper towels and cut into small pieces.

3

Mix bacon, eggs, tomatoes, green onion, and black pepper together in a bowl. Pour mixture into the prepared muffin cups.

4

Bake in the preheated oven until each muffin is set in the middle, 15 to 20 minutes.

Nutritional Facts
Amount:
110.73333333333332g

/

10%43%47%

154

Kcal
Carbs2.5g
Protein10.3g
Fat11.2g

For a serving size of 1 servings

Calories
154.4kcal
% Daily Value*
Carbs
2.5g
Protein
10.3g
Fat
11.2g
sugar
0.4g
calcium
39mg
cholesterol
255.9mg
transFat
0g
vitaminC
0.3mg
fiber
0g
sodium
174.4mg
vitaminD
1.4µg
vitaminA
441.4µg
iron
1.2mg
saturatedFat
3.7g
potassium
119.2mg
vitaminB6
0.1mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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