Submitted by Meta team
Torsk
SIGN UP FOR FREE


Preparation
10min

Cooking
20min

Total
30min
Allergens:
fish
dairy
Direction
Preheat broiler. Lightly grease a cookie sheet.
Place the fish in a large saucepan. Mix together the water, sugar, and salt. Pour the water-mixture over the fish. The water-mixture should fully cover the fish, if it doesn't add more water. Bring the water to a boil over a medium-high heat. Boil for 3 to 5 minutes.
Remove fillets from water, and blot on paper towels to remove excess water. Brush with 6 tablespoons melted butter, and sprinkle with paprika.
Broil for 8 to 10 minutes per inch of thickness, or until the fillets are golden brown. Serve with the remaining melted butter.
Nutritional Facts
Amount:
545.2149999999999g/
590
KcalFor a serving size of 1 servings
Calories
589.8kcalCarbs
33.4gProtein
41.5gFat
32.2gsugar
33.3gvitaminA
1061.7µgvitaminD
2.1µgfiber
0giron
0.9mgsodium
2698.6mgvitaminC
2.3mgcholesterol
180.7mgsaturatedFat
19.7gvitaminB6
0.6mgcalcium
71.6mgpotassium
965.4mgtransFat
1.2g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
Show More Nutrients