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Submitted by Meta team

Turkey Bolognese with Penne

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Turkey Bolognese with Penne picture
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Preparation

15min

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Cooking

35min

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Total

50min

Allergens:

wheat

dairy

Ingredients

servings iconAmount:
g / servings
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter
Ground turkey image
Ground turkey

Poultry Products

113g/4oz
Carrots image
Carrots

Vegetables and Vegetable Products

128g/1cup chopped
Onions image
Onions

Vegetables and Vegetable Products

160g/1cup, chopped
Celery image
Celery

Vegetables and Vegetable Products

101g/1cup chopped
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Thyme image
Thyme

Spices and Herbs

1g/1tsp, leaves
Crushed red pepper flakes image
Crushed red pepper flakes

Spices and Herbs

1.0g/1tbsp
White wine image
White wine

Beverages

29.3g/1fl oz
Pasta sauce image
Pasta sauce

Soups, Sauces, and Gravies

132g/1serving 1/2 cup
Tomato juice image
Tomato juice

Vegetables and Vegetable Products

243g/1cup
Parsley image
Parsley

Spices and Herbs

0.5g/1tsp
Dry pasta image
Dry pasta

Cereal Grains and Pasta

91g/1cup spaghetti
Parmesan cheese image
Parmesan cheese

Dairy and Egg Products

100g/1cup
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground

Direction

1

Heat oil in a large skillet over high heat. Add ground turkey and cook until well browned, 5 to 7 minutes. Add carrots, onion, celery, garlic, thyme, and red pepper flakes. Cook and stir until vegetables are tender, 5 to 10 minutes. Drain and discard grease, if necessary. Add white wine; cook and stir until almost completely evaporated, about 5 minutes. Add tomato sauce, tomato juice, and parsley. Reduce heat and simmer until sauce reaches a thick consistency, about 20 minutes.

2

Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and return to the pot. Add the sauce and Parmesan cheese; mix well. Season with salt and pepper.

Nutritional Facts
Amount:
283.1066666666667g

/

51%30%18%

399

Kcal
Carbs41.1g
Protein24.2g
Fat14.5g

For a serving size of 1 servings

Calories
399.2kcal
% Daily Value*
Carbs
41.1g
Protein
24.2g
Fat
14.5g
saturatedFat
3.8g
calcium
147.7mg
potassium
715.8mg
vitaminB6
0.7mg
cholesterol
61mg
transFat
0.2g
iron
3.6mg
sodium
643.4mg
vitaminA
3489.5µg
vitaminD
0.3µg
fiber
4g
vitaminC
19.6mg
sugar
7.3g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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