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Submitted by Meta team

Turkey Burgers

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Turkey Burgers picture
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Preparation

10min

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Cooking

20min

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Total

30min

Allergens:

Ingredients

servings iconAmount:
g / servings
Ground turkey image
Ground turkey

Poultry Products

113g/4oz
Onion soup image
Onion soup

Soups, Sauces, and Gravies

7.5g/1serving 1 tbsp
Water image
Water

Beverages

29.6g/1fl oz
Salt image
Salt

Spices and Herbs

6g/1tsp
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground

Direction

1

Preheat a grill for high heat.

2

In a large bowl, combine the ground turkey, soup mix, and water. Season with salt and pepper. Mix lightly using your hands, and form into 4 patties.

3

Lightly oil the grill grate. Grill patties 5 to 10 minutes per side, until well done.

Nutritional Facts
Amount:
153.8125g

/

17%60%23%

197

Kcal
Carbs6.5g
Protein23.1g
Fat8.7g

For a serving size of 1 servings

Calories
197.1kcal
% Daily Value*
Carbs
6.5g
Protein
23.1g
Fat
8.7g
calcium
39.9mg
potassium
342.9mg
vitaminB6
0.7mg
cholesterol
78.2mg
transFat
0.1g
saturatedFat
2.3g
iron
1.4mg
sodium
1140.1mg
vitaminA
77.9µg
vitaminD
0.5µg
fiber
0.7g
vitaminC
0.3mg
sugar
0.5g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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