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Submitted by Meta team

Vegan Pancakes

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Vegan Pancakes picture
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Preparation

5min

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Cooking

10min

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Total

15min

Allergens:

wheat

Ingredients

servings iconAmount:
g / pancakes
White wheat flour image
White wheat flour

Cereal Grains and Pasta

125g/1cup
Sucrose image
Sucrose

Sweets

2.8g/1serving packet
Green tea image
Green tea

Beverages

240g/240ml
Salt image
Salt

Spices and Herbs

6g/1tsp
Water image
Water

Beverages

29.6g/1fl oz
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter

Direction

1

Sift the flour, sugar, baking powder, and salt into a large bowl. Whisk the water and oil together in a small bowl. Make a well in the center of the dry ingredients, and pour in the wet. Stir just until blended; mixture will be lumpy.

2

Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.

Nutritional Facts
Amount:
138.56666666666666g

/

82%9%9%

222

Kcal
Carbs40.2g
Protein4.3g
Fat4.6g

For a serving size of 3 pancakes

Calories
222.1kcal
% Daily Value*
Carbs
40.2g
Protein
4.3g
Fat
4.6g
fiber
1.1g
vitaminB6
0mg
calcium
14.5mg
potassium
45.4mg
iron
1.9mg
sodium
390.1mg
cholesterol
0mg
saturatedFat
0.8g
vitaminC
0mg
vitaminA
0.8µg
sugar
8.5g
vitaminD
0µg
transFat
0g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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