Submitted by Meta team
Vegan Tofu "Eggs"
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Preparation
5min

Cooking
10min

Total
15min
Allergens:
soy
treenut
Ingredients

Direction
Generously spray a skillet with olive oil cooking spray and heat over medium heat. Add tofu, using your hands to crumble the block into smaller pieces; cook for 4 minutes.
Stir in nutritional yeast, 1/2 teaspoon salt, garlic powder, and turmeric. Cook until seasonings have been incorporated, breaking tofu apart with a spatula to desired consistency, about 1 minute. Stir in almond milk and cook until absorbed, about 2 minutes. Season with salt and pepper and serve warm.
Nutritional Facts
Amount:
125.32500000000002g/
84
KcalFor a serving size of 1 servings
Calories
84.5kcalCarbs
4.6gProtein
9.2gFat
3.4gsugar
1.5gcalcium
44.3mgcholesterol
0mgtransFat
0gvitaminC
0mgfiber
1gsodium
338.1mgvitaminD
0µgvitaminA
0.1µgiron
1.4mgsaturatedFat
0.5gpotassium
263.2mgvitaminB6
0.1mg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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