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Submitted by Meta team

Vegetarian Stuffed Green Peppers

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Vegetarian Stuffed Green Peppers picture
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Preparation

15min

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Cooking

65min

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Total

80min

Allergens:

dairy

wheat

Ingredients

servings iconAmount:
g / servings
White rice image
White rice

Cereal Grains and Pasta

200g/1cup
Black beans image
Black beans

Legumes and Legume Products

194g/1cup
Chili powder image
Chili powder

Spices and Herbs

2.7g/1tsp
Green bell pepper image
Green bell pepper

Vegetables and Vegetable Products

149g/1cup, chopped
Swiss cheese image
Swiss cheese

Dairy Products

28.4g/1oz
Pasta sauce image
Pasta sauce

Soups, Sauces, and Gravies

132g/1serving 1/2 cup

Direction

1

Preheat oven to 400 degrees F (200 degrees C).

2

In a saucepan bring 2 cups water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.

3

Combine cooked rice with black beans and chili powder. Cut the tops off of the peppers and remove the ribs and seeds. Spoon about 2 tablespoons of the rice and bean mixture into the bottoms of the peppers. Lay a slice of cheese on top and repeat 3 more times, ending with cheese on top.

4

Bake in preheated oven until peppers soften, about 45 minutes.

5

Meanwhile, heat tomato sauce in a small saucepan over low to medium heat. Slice peppers in half, top with tomato sauce and serve.

Nutritional Facts
Amount:
467.625g

/

68%28%5%

763

Kcal
Carbs123.9g
Protein50.4g
Fat8.3g

For a serving size of 1 servings

Calories
762.7kcal
% Daily Value*
Carbs
123.9g
Protein
50.4g
Fat
8.3g
cholesterol
31.5mg
saturatedFat
3.6g
iron
7.6mg
sodium
1732.5mg
vitaminC
97.8mg
vitaminB6
0.9mg
calcium
753mg
potassium
2353.3mg
vitaminD
0.1µg
fiber
21.1g
vitaminA
1740.9µg
sugar
11.6g
transFat
0g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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