Submitted by Meta team
Whole Wheat Molasses Flat Bread
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Preparation
15min

Cooking
15min

Total
30min
Allergens:
wheat
peanut
dairy
Ingredients

Direction
Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet. Whisk the whole wheat flour, all-purpose flour, baking powder, and salt together in a bowl.
Mix vegetable oil, boiling water, honey, and molasses into the flour mixture, and stir until thoroughly combined. Turn the dough out onto a well-floured work surface, and knead a few times to be sure the dough is completely mixed. Divide the dough into quarters, and roll each quarter into a ball. Press each dough ball into a circle about 1/4-inch thick, and place on prepared baking sheet. If desired, use a kitchen knife to lightly score the breads with 2 criss-cross lines to break the breads apart later.
Bake in the preheated oven until browned, about 15 minutes. If desired, brush the breads with melted butter after removing from oven.
Nutritional Facts
Amount:
46.166250000000005g/
118
KcalFor a serving size of 0.25 breads
Calories
118.1kcalCarbs
22.8gProtein
2.8gFat
2.2gsugar
6.1gcalcium
15.8mgpotassium
120.1mgvitaminB6
0.1mgfiber
1.8giron
1.1mgsodium
153.3mgsaturatedFat
0.7gvitaminA
23.7µgcholesterol
1.9mgvitaminC
0mgvitaminD
0µgtransFat
0g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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