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Submitted by Meta team

Wine and Dijon Marinated Pork Loin

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Wine and Dijon Marinated Pork Loin picture
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Preparation

25min

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Cooking

90min

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Total

115min

Allergens:

pork

dairy

Ingredients

servings iconAmount:
g / servings
Pork tenderloin image
Pork tenderloin

Pork Products

85g/3oz
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Onions image
Onions

Vegetables and Vegetable Products

160g/1cup, chopped
Parsley image
Parsley

Vegetables and Vegetable Products

60g/1cup chopped
Dijon mustard image
Dijon mustard

Spices and Herbs

15g/1tbsp
White wine image
White wine

Beverages

29.5g/1fl oz
Plain yogurt image
Plain yogurt

Dairy and Egg Products

170g/1container (6 oz)
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter
Salt image
Salt

Spices and Herbs

6g/1tsp
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Crushed red pepper flakes image
Crushed red pepper flakes

Spices and Herbs

1.0g/1tbsp
Oregano image
Oregano

Spices and Herbs

1g/1tsp, leaves
Basil image
Basil

Spices and Herbs

0.7g/1tsp, leaves
Thyme image
Thyme

Spices and Herbs

1g/1tsp, leaves
Chicken broth bouillon image
Chicken broth bouillon

Soups, Sauces, and Gravies

4g/1cube
Lemon juice image
Lemon juice

Fruits and Fruit Juices

244g/1cup

Direction

1

Preheat oven to 350 degrees F (175 degrees C).

2

Place the pork tenderloin in a deep baking dish. Mix together the garlic, onion, parsley, mustard, wine, yogurt, olive oil, salt, pepper, red pepper flakes, oregano, basil, thyme, bouillon, and lemon juice in a bowl; pour over the pork. Cover the entire dish with aluminum foil.

3

Bake in the preheated oven until internal temperature has reached 145 degrees F (63 degrees C), about 1 hour 30 minutes.

4

Remove the tenderloin from the dish and cover with aluminum foil on a cutting board. Allow to rest for 20 minutes before slicing. Reserve the sauce from the dish and serve on the side.

Nutritional Facts
Amount:
301.9833333333333g

/

7%75%17%

414

Kcal
Carbs5.8g
Protein60.5g
Fat14g

For a serving size of 1 servings

Calories
414.5kcal
% Daily Value*
Carbs
5.8g
Protein
60.5g
Fat
14g
sugar
2.1g
calcium
56.6mg
potassium
1058.5mg
vitaminB6
1.7mg
fiber
1g
iron
3.2mg
sodium
1253.6mg
vitaminA
226.6µg
cholesterol
166.1mg
transFat
0.1g
saturatedFat
3.9g
vitaminD
0.7µg
vitaminC
8.8mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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