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Submitted by Meta team

World's Best Egg Salad Sandwich

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World's Best Egg Salad Sandwich picture
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Preparation

15min

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Cooking

0min

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Total

15min

Allergens:

egg

wheat

Ingredients

servings iconAmount:
g / sandwiches
Egg image
Egg

Dairy and Egg Products

50g/1large
Mayonnaise image
Mayonnaise

Fats and Oils

13.8g/1tbsp
Peppers image
Peppers

Vegetables and Vegetable Products

90g/1cup, sliced
Honey mustard dressing image
Honey mustard dressing

Fats and Oils

30g/2tbsp (1 serving)
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Garlic powder image
Garlic powder

Spices and Herbs

3.1g/1tsp
Salt image
Salt

Spices and Herbs

6g/1tsp
White bread image
White bread

Baked Products

29g/1slice
Spinach image
Spinach

Vegetables and Vegetable Products

30g/1cup
Red tomatoes image
Red tomatoes

Vegetables and Vegetable Products

149g/1cup cherry tomatoes

Direction

1

In a medium bowl, mash the hard-cooked eggs with a fork or pastry blender. Mix in mayonnaise, honey mustard, and jalapeno. Season with black pepper, garlic powder, and salt.

2

Spread egg mixture on four of the bread slices. Layer with baby spinach leaves and tomato slices, and top with remaining slices of bread.

Nutritional Facts
Amount:
592.375g

/

52%25%23%

453

Kcal
Carbs46.7g
Protein22.8g
Fat20.3g

For a serving size of 1 sandwiches

Calories
452.5kcal
% Daily Value*
Carbs
46.7g
Protein
22.8g
Fat
20.3g
cholesterol
376.3mg
transFat
0.1g
saturatedFat
4.9g
iron
6.5mg
sodium
609.6mg
vitaminA
9189µg
sugar
13.8g
calcium
238.8mg
potassium
1414mg
vitaminB6
0.6mg
vitaminD
2µg
vitaminC
67.8mg
fiber
7.4g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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