Cottage cheese

Lowfat, 1% milkfat, lactose reduced
Cottage cheese picture
Food group: dairyAllergens: dairy
Nutritional Facts
Amount:
113g

/

4oz
19%75%6%

74

Kcal
Carbs3.2g
Protein12.4g
Fat1g

For a serving size of 4oz

Calories
74kcal
% Daily Value*
Carbs
3.2g
Protein
12.4g
Fat
1g
sugar
2.6g
vitaminB6
0.07mg
calcium
53mg
potassium
86mg
cholesterol
4mg
saturatedFat
0.64g
vitaminC
0mg
fiber
0.6g
iron
0.14mg
sodium
220mg
vitaminA
40µg
vitaminD
0µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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