Tamales (navajo)

Tamales (navajo) picture
Food group: otherAllergens: None
Nutritional Facts
Amount:
186g

/

1piece
59%21%20%

153

Kcal
Carbs18.12g
Protein6.28g
Fat6.12g

For a serving size of 1piece

Calories
153kcal
% Daily Value*
Carbs
18.12g
Protein
6.28g
Fat
6.12g
sugar
0.99g
calcium
29mg
potassium
131mg
vitaminB6
0.143mg
fiber
3.1g
iron
1.22mg
sodium
427mg
cholesterol
17mg
saturatedFat
2.396g
vitaminA
0µg
vitaminC
1.7mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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