Whitefish

Fish, eggs
Whitefish picture
Food group: proteinAllergens: fish
Nutritional Facts
Amount:
100g

/

1serving (100g)
22%65%13%

104

Kcal
Carbs4.89g
Protein14.66g
Fat2.88g

For a serving size of 1serving (100g)

Calories
104kcal
% Daily Value*
Carbs
4.89g
Protein
14.66g
Fat
2.88g
potassium
190mg
vitaminB6
0.159mg
sodium
160mg
cholesterol
439mg
sugar
0g
calcium
46mg
iron
5.95mg
vitaminC
12mg
fiber
0g
saturatedFat
0.496g
vitaminA
305µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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