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With Personalized Meal Plans

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Meta Nutrition has been a lifesaver for me! I've successfully dropped post-pregnancy weight without feeling like I'm on a separate diet from my family. Big thumbs up!


I wanted to lose a few pounds but was tired of my typical foods. Meta Nutrition gave me tons of recipes to help me with my weight loss!

Start stress-free cooking

Smart and Easy Meal Planner

Extensive Database

Over 12,000 lab-analyzed foods with detailed nutrition facts to ensure our tracker is as accurate as possible. You can personalize your database with custom foods anytime you wish.

Easy Meals

Each meal is easy to prepare, tailored to your goals. Simply click, cook, and enjoy the food you love. It’s that effortless!

Backed By Dietitians

Our algorithm sorts out the healthiest foods with the help of registered dietitians to make sure you’re getting the best out of your diet.

Personalized Diet Plans

Input your exact details, select a diet, and food preferences to create meal plans specifically designed for you.

Designed for Everyone

Our system is quick to start, easy to navigate, and we make nutrition simple for anyone looking to improve their lives.

Automatic Nutrient Tracker

Macro-nutrients such as fat, protein, and carbohydrates are calculated in full for the day. No more stressing over eating too many carbs or not enough protein!


Upload your favorite recipes for the community to use in their personal meal plans, or browse our collection of recipes submitted by other users for fun new ideas in your own food journey

Family Integration

Coming soon - Input dietary information from all people in your household to the meal plan generator to ensure when sitting down to eat every meal is perfect for everyones needs.

Grocery lists & Pantry tracking

Get grocery list that match your meal plans & update your pantry. Buy all ingredients directly from the app via AmazonFresh to make your process that much easier!

Meta Nutrition - Smart meal plan generator and food tracker | Product Hunt Embed